Reading Time: < 1 minute “Without music, life would be a mistake.” – Friedrich Nietzsche Oh what a dreadful thought! Friedrich Nietzsche, although rather poignant, really has a point here… Being a huge lover of music, it’s hard to imagine my days devoid of musical therapy. I love music that can make me feel – in the deepest
Reading Time: 2 minutes One of my favorite things to do prior to COVID-19 was travel. And it doesn’t have to be very far, I love nearby getaways and a fun road trip too… Recently, I have decided to lighten up a bit on my self-imposed traveling restrictions for my own mental wellbeing. I am no longer allowing the
Reading Time: 3 minutes A few blog posts ago, I wrote about being lighthearted and carefree. Here, I am going to talk about how that relates to my struggle with anxiety and overcoming that by taking more risks. Letting Go For those of you who know me, you know that jet skiing on a random weekend isn’t
Reading Time: 3 minutes Oftentimes, with all the new information we now know about the meat industry, many of us end up taking the “all-in” approach to health. Whether it’s going vegan or anything else, we tend to overlook the possibility of a third option. 4 years ago, I know I did. After going down a rabbit-hole of
Reading Time: 2 minutes When was the last time you specifically dedicated a day to pause and be present in your life? A day completely free from the daily hustle, online distractions and work? And if so… is this practice constant? If you’ve been following me on Instagram, you’ve probably seen my frequent posts on Shabbat (the Jewish Sabbath
Reading Time: 3 minutes If you are here, you’re probably wondering what made me transition my career from a hotelier to a millennial homemaker. And, all I can say is… read on! About Me My name is Goldie Wollman, and since I last came on here: I got married to my partner in crime Had a change of
